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Tag Archives: spring

Menu Monday: Spring Lunch Menu

Posted on March 28, 2011

The perfect menu for this week! In most locales, it’s still too cold (and damp) to go out for a picnic lunch, so stay warm and dry with this menu that perfectly combines cozy comfort food with light spring flavors! Don’t forget, Orange and Lemon Day is on Thursday so be sure to try out  Continue Reading »


Thirsty Thursday: Healthy Fruit Smoothies

Posted on March 24, 2011

For many of us it is often hard to find the time to make time to make a nutritious breakfast in the morning. One great option is to whip up a quick, fruit packed smoothie. Smoothies are delicious, quick and provide a full serving of fruits (and vegetables, if you choose to include them) in  Continue Reading »


Recipe of the Week: Beets with Mixed Greens

Posted on March 22, 2011

This week’s recipe features fresh beets – still available at farmer’s markets across the nation at the tail end of their season. Because they are root vegetables, it is pretty important that they are organic — they are definitely on the Dirty Dozen list. To add a little bit of interest, feel free to use  Continue Reading »


Menu Mondays: Early Spring Casual Entertaining Meal

Posted on March 21, 2011

This menu highlights the incoming warmer weather and fresh produce hitting grocery stores and farmers markets across the country. This meal is elegant and can be at least partially prepared ahead of time – definitely the endive appetizer and asparagus salad. The meal is light and fresh, but still hearty and sophisticated. Omit the steak  Continue Reading »


GFCF Weekly Roundup: WAFFLES

Posted on March 16, 2011

That’s right, WAFFLES – in all caps. I love waffles; I miss waffles; and with this allergy friendly recipe, now they can be enjoyed by everyone around. Perfect for breakfast in bed or a weekend brunch, these gluten-free and dairy-free waffles are a crowd pleaser. Even though berry season is still a few months away,  Continue Reading »


Irish Treasures

Posted on March 17, 2008

In the spirit of St. Patrick’s Day, we wanted to take our users on an adventure to the beautiful country of Ireland. Interestingly enough, Ireland happens to have a very high rate of Celiacs (1 in 300 people). So amongst the beautiful, historical castles, the lush green pastures, crystal clear streams and breathtaking mountain slopes,  Continue Reading »


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