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Chicken Stroganoff

Posted on March 5, 2013

Ingredients: 12 oz. gf fettuccine, broken into 2″ pieces 4 chicken boneless, skinless chicken breast halves, cut into 1 inch pieces 1/2 teaspoon paprika 1/2 teaspoon dried thyme 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 1 Tablespoon unsalted butter 1 Tablespoon olive oil 1 cup chopped onion 8 oz. mushrooms, sliced 2 teaspoons  Continue Reading »


Lemon Raspberry Pudding Parfait

Posted on March 5, 2013

Ingredients: 2 large egg yolks 1 large egg 1/3 cup fresh lemon juice 1/4 cup sugar 2 Tablespoons unsalted butter, cut in pieces Finely grated zest of 1/2 lemon 1/4 pint heavy cream 1/2 pint fresh raspberries Directions: In top of a double boiler, whisk yolks and egg, lemon juice, sugar, butter and lemon zest.  Continue Reading »


Johnnycakes

Posted on March 5, 2013

Ingredients: 1 cup gf flour 1 cup yellow cornmeal 1-1/2 Tablespoon baking powder 1-1/2 teaspoons salt 2 large eggs 1-1/2 cups soy milk 3 Tablespoons Earth Balance butter, melted Vegetable oil Directions: In a large bowl, combine gf flour, cornmeal, baking powder and salt. In a separate bowl whisk together eggs and soy milk. Stir  Continue Reading »


Chicken & Tortilla Soup

Posted on March 5, 2013

Ingredients: 4 cups gf chicken broth 2 Tablespoons vegetable oil 2 cups cooked chicken, cut into bite size pieces 1/2 onion, chopped 1/2 cup corn kernels, fresh or frozen 1/2 red bell pepper, chopped 2 Tablespoons cilantro, chopped 1/4 cup gf salsa 1/2 cup cooked Spanish rice, plain rice *optional 1 avocado, peeled and thinly  Continue Reading »


Mozzarella Stuffed Nuggets

Posted on January 16, 2013

Ingredients: 2 chicken breasts, skinless and boneless Mozzarella cheese, cut into 1″ squares Salt 1 egg 2 Tablespoons milk 1 cup gf flour 1/4 cup vegetable or canola oil Toothpicks Directions: Place chicken breasts between 2 sheets of plastic wrap and flatten with a kitchen mallet. Cut flattened breasts into 2 or 3 strips lengthwise  Continue Reading »


Chili Mac

Posted on January 16, 2013

Ingredients: 1-15 ounce can gf chili 1 cup gf elbow pasta 1/4 cup Cheddar cheese, grated Directions: Cook pasta according to package instructions. Heat chili in a sauce pan and add drained pasta. Stir and cook over low heat until heated through. Spoon into bowls and top with grated cheese. Tips: We used Health Valley’s  Continue Reading »


Oven Fried Chicken Fingers w/ Honey Mustard Sauce

Posted on January 16, 2013

Ingredients: For the honey mustard sauce: 1/4 cup honey 1 Tablespoon gf dijon mustard For the chicken fingers: 1-1/2 lbs. chicken breast tenders 1/2 cup buttermilk 2-1/2 cups crushed gf cornflakes 1 teaspoon onion powder 1 teaspoon paprika 1/4 teaspoon dried thyme 1/4 teaspoon freshly ground black pepper 1 teaspoon salt 1 Tablespoon vegetable oil  Continue Reading »


Baked Pasta with Meat Sauce 

Posted on January 16, 2013

Ingredients: 2 Tablespoons olive oil 1 small onion, chopped 2 garlic cloves, minced 1 pound beef top sirloin, cut into cubes 15 ounce can of diced tomatoes with juice Pinch of sugar 2 Tablespoons chopped fresh Italian parsley 1 Tablespoon chopped fresh marjoram 1/2 teaspoon ground cinnamon 1/4 teaspoon grated nutmeg 1/8 teaspoon ground cloves  Continue Reading »


Baked Crab Dip

Posted on January 16, 2013

Ingredients: 8 ounces gf cream cheese 1/4 cup gf mayonnaise 2 Tablespoons onions, minced 1 teaspoon gf horseradish 1 teaspoon Worcestershire sauce 1/4 teaspoon salt 1 Tablespoon parsley, chopped 1 teaspoon fresh lime juice 1/4 cup Parmesan cheese, finely grated 6 ounces fresh crab meat Directions: Preheat oven to 325 degrees F. Butter an oven-proof  Continue Reading »


Beer Marinated Chicken Wings

Posted on January 16, 2013

Ingredients: 2 cups gf beer 2 lbs chicken wings, sectioned into 3 pieces and tips discarded (save tips for chicken stock) 2 teaspoons kosher salt 1 teaspoon fresh ground pepper 1 teaspoon paprika 1 Tablespoon chili powder 1/2 teaspoon celery seed 1 Tablespoon olive oil Directions: Place the wing segments in a sealable plastic bag  Continue Reading »


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