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Category Archives: Health, Nutrition & Food Safety

Celebrate Vegetarian Awareness Month!

Posted on October 1, 2011

October is Vegetarian Awareness Month! Like Celiac disease, sometimes a vegetarian lifestyle can be quite challenging! Did you know there are almost a dozen different types of vegetarianism? From vegan (no animal products, including honey) and raw (no cooked or processed foods/meats/dairy) to lacto-ovo-vegetarians (dairy and eggs are okay, but no meat — this is  Continue Reading »


Gluten-Free and Fat?

Posted on March 31, 2008

>I have been gluten-free, or at least to my knowledge gluten-free, for almost two years. I’m 49 years old. I have been very thin all my life regardless of what I have eaten. In grammar school my nickname was ‘Oliveoil’ and I was teased because of my skinny legs which were out of proportion with  Continue Reading »


Ten Tips On Eating at a Friend’s House

Posted on March 10, 2008

> As difficult as the prospect of eating out at a friend’s house my seem with all the restrictions you face everyday, there are ways to enjoy your meal away from home without feeling uncomfortable or paranoid about everything that is put in front of you. Here are 10 helpful tips that will make your  Continue Reading »


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