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Category Archives: GFCF

Carrot Cake

Posted on November 15, 2012

Ingredients: For the cake: 1 cup canola oil 2 cups sugar 4 large eggs 3 cups grated carrots 2 cups gf flour + 1 Tablespoon 1 teaspoon kosher salt 1 teaspoon ground cinnamon Few grates of fresh nutmeg 2 teaspoons baking soda For the icing: 1/4 cup unsalted butter, softened 4 ounces cream cheese, softened  Continue Reading »


Casein Free Quick Breads & Muffins

Posted on November 15, 2012

Cooking gluten-free generally means testing recipes using substitute ingredients. The trick is to end up with a formula that equals the original in taste and texture. This process usually increases in difficulty as one increases the list of ingredient substitutions, such as casein. The glorious exception is in making quick breads or muffins. Our quick  Continue Reading »


Brown Rice with Scallions & Pecans

Posted on October 31, 2012

Ingredients 1-1/2 Tablespoons unsalted butter 1/4 cup onions, chopped 2-1/2 cups gf chicken stock 1 teaspoon salt Bouquet garni 1 cup brown rice 1 large scallion, sliced 2 Tablespoons pecans, toasted Salt and freshly ground black pepper Directions Preheat oven to 350 degrees F. Melt butter in an oven-safe saucepan over medium heat. Saute onions  Continue Reading »


Beef Stew with Apricots

Posted on October 31, 2012

Ingredients 5 Tablespoons vegetable oil 3 pounds beef chuck, cut into 1″ cubes 2 teaspoons salt 1 teaspoon fresh ground pepper 2 onions, sliced 1 cup gf beef stock 3/4 cup driec apricots, cut in half 1/2 teaspoon chopped fresh thyme 2 bay leaves 8 sprigs parsley and 3 Tablespoons chopped parsley 4 cloves 2  Continue Reading »


Chocolate Pumpkin Bars

Posted on October 31, 2012

Ingredients 2 cups gf flour 1 cup sugar 1 cup pecans, chopped 2 teaspoons baking powder 1/2 teaspoon baking soda 1 teaspoon ground cinnamon 1/8 teaspoon freshly ground nutmeg 1/2 teaspoon salt 4 large eggs, lightly beaten 1 15 oz. can pumpkin 1/2 cup canola oil 1/4 cup milk 1/2 cup chocolate chips Directions Preheat  Continue Reading »


Apple Carrot Bread

Posted on October 31, 2012

Ingredients 1/2 cup shredded carrots 1 cup shredded apple, such as Granny Smith 2 eggs 1/2 cup vegetable oil 3/4 cup sugar 1 teaspoon vanilla 1-1/2 cups gf flour 1 teaspoon baking soda 1/2 teaspoon baking powder 1/2 teaspoon salt 1-1/2 teaspoons cinnamon 3/4 teaspoon ground ginger 1/4 teaspoon nutmeg 1 cup chopped walnuts 1  Continue Reading »


Halibut w/Fennel Puree

Posted on October 8, 2012

Halibut w/Fennel Puree Serves 4 Ingredients: 1 fennel bulb, chopped 1 carrot, chopped 2 teaspoons cilantro, chopped 10 Tablespoons olive oil 1 tomato Juice of 1 lime 1 teaspoon dill, minced 1/2 cup olive oil 4 halibut filets Salt and pepper Dill sprigs for garnish Directions: Fill a small saucepan about 3/4’s full with water.  Continue Reading »


Grilled Italian Flank Steak

Posted on October 8, 2012

Grilled Italian Flank Steak Serves 4 Ingredients: 1-1/2 lb. flank steak 1 Tablespoon fresh basil, cut in strips 2 garlic cloves, minced 1/4 cup balsamic vinegar Salt and pepper Directions: Salt and pepper both sides of steak. Mix basil and garlic together and rub on both sides of steak. Place steak in a glass baking  Continue Reading »


Chocolate Zucchini Cake

Posted on October 8, 2012

Chocolate Zucchini Cake Makes about 16 servings. Ingredients: For cake: 1 Tablespoon unsalted butter 3/4 cup granulated sugar 1/2 cup packed brown sugar 1/2 cup (4 ounces) cream cheese 1/2 cup canola oil 2 large eggs 2 large egg whites 1 teaspoon vanilla extract 2-1/2 cups gf flour 1/2 cup unsweetened cocoa 2 teaspoons baking  Continue Reading »


Apple Cinnamon Cake

Posted on October 8, 2012

Apple Cinnamon Cake Serves 10-12 Ingredients: 1-1/2 cups sugar 1/2 cup Tofutti Better Than Cream Cheese 1/4 cup Tofutti mock sour cream 1/2 canola or vegetable oil 1 teaspoon vanilla 2 eggs 1-1/2 cups gf flour 1-1/2 teaspoons baking powder 1/4 teaspoon salt 2 teaspoons ground cinnamon 1/4 cup sugar 2 large apples, peeled, cored  Continue Reading »


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