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Pan Fried Halibut with Dijon Vinaigrette

Posted on March 5, 2013 by Webdev

Ingredients:

  • 1/4 cup lemon juice
  • 1/4 cup lime juice
  • 1 Tablespoon chopped ginger
  • 1/4 cup gf soy sauce
  • 1 teaspoon sesame oil
  • 4 halibut filets
  • Salt and fresh ground pepper

For vinaigrette:

  • 2 Tablespoons gf Dijon mustard
  • 2 Tablespoons rice wine vinegar
  • 3/4 cup canola or vegetable oil
  • Salt and pepper to taste

Directions:

Add lemon and lime juice, ginger, soy sauce and sesame oil to a baking dish and mix to blend. Season filets with salt and pepper then add to the baking dish. Let marinate for 10 minutes.
Heat a large heavy skillet over high heat and add 2 Tablespoons oil. Add the fish and cook for 3-5 minutes per side. Whisk vinaigrette ingredients together and drizzle over each fish filet.

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Posted in: Recipes & Cooking


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