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Monthly Archives: January 2013

Banana Nut & Coconut Muffins

Posted on January 16, 2013

Ingredients: 2 cups gf flour 2 teaspoons baking powder 1/2 teaspoon baking soda 1 teaspoon cinnamon Dash of freshly grated nutmeg 1/4 teaspoon salt 2/3 cup toasted walnuts (coarsely chopped) 1/4 cup sweetened coconut 2 large eggs, lightly beaten 3/4 cup brown sugar 3 very ripe bananas, mashed 6 Tablespoons vegetable oil 1 teaspoon vanilla  Continue Reading »


Casein Free Quickbreads

Posted on January 16, 2013

I love making quickbreads in the winter.   I think it’s the way it makes the house smell – sweet and delicious aromas of warm baked treats like pumpkin bread, banana bread and carrot cake are my very favorites.  When my mom was diagnosed with Celiac disease, mastering a great gluten-free quickbread was one of  Continue Reading »


Roasted Chicken w/Fresh Herbs & Wine

Posted on January 16, 2013

Ingredients: 1 large chicken 1/2 cup fresh rosemary 1/2 cup fresh oregano 4 leaves fresh sage 6 garlic cloves, peeled 16 ounces gf chicken stock 1 cup dry white wine Olive oil Salt and pepper 1 Tablespoon gf flour 1 Tablespoon water Directions: Heat oven to 350 degrees F. Wash and dry chicken, inside and  Continue Reading »


Pepper Steak w/Port Wine-Mushroom Sauce

Posted on January 16, 2013

Ingredients: For sauce: 1 1/2 cups shitake mushrooms, sliced 1 Tablespoon gf flour 1/3 cup port wine 1/4 cup shallots, minced 1 Tablespoon balsamic vinegar 1 cup gf beef broth 2 teaspoons gf worchestershire sauce 1 teaspoon tomato paste 1/8 teaspoon dried rosemary 1/2 teaspoon gf stone ground mustard For steak: 4 beef tenderloin steaks 1 Tablespoon  Continue Reading »


Gluten Free Burritos

Posted on January 16, 2013

While I was doing research for great easy, quick and everyday meal ideas to share for this month’s article, my husband said, “Why don’t you write about the burritos?  What could be easier than those?”  He was absolutely right!  Weighing the risk of sounding too much like an advertisement and our goal of providing gluten-free  Continue Reading »


Chuck Roast with Wine & Porcini

Posted on January 16, 2013

Ingredients: 3 lbs. chuck roast, fat trimmed 2 large onions, coarsely chopped 4 garlic cloves, thinly sliced 4 thyme sprigs plus 2 teaspoons finely chopped thyme 2 bay leaves 1 cup extra virgin olive oil 2 cups dry red wine 1/4 cup gf flour Salt and freshly ground black pepper 4 oz. dried porcini mushrooms  Continue Reading »


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