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Monthly Archives: January 2013

Mozzarella Stuffed Nuggets

Posted on January 16, 2013

Ingredients: 2 chicken breasts, skinless and boneless Mozzarella cheese, cut into 1″ squares Salt 1 egg 2 Tablespoons milk 1 cup gf flour 1/4 cup vegetable or canola oil Toothpicks Directions: Place chicken breasts between 2 sheets of plastic wrap and flatten with a kitchen mallet. Cut flattened breasts into 2 or 3 strips lengthwise  Continue Reading »


Chili Mac

Posted on January 16, 2013

Ingredients: 1-15 ounce can gf chili 1 cup gf elbow pasta 1/4 cup Cheddar cheese, grated Directions: Cook pasta according to package instructions. Heat chili in a sauce pan and add drained pasta. Stir and cook over low heat until heated through. Spoon into bowls and top with grated cheese. Tips: We used Health Valley’s  Continue Reading »


Oven Fried Chicken Fingers w/ Honey Mustard Sauce

Posted on January 16, 2013

Ingredients: For the honey mustard sauce: 1/4 cup honey 1 Tablespoon gf dijon mustard For the chicken fingers: 1-1/2 lbs. chicken breast tenders 1/2 cup buttermilk 2-1/2 cups crushed gf cornflakes 1 teaspoon onion powder 1 teaspoon paprika 1/4 teaspoon dried thyme 1/4 teaspoon freshly ground black pepper 1 teaspoon salt 1 Tablespoon vegetable oil  Continue Reading »


Baked Pasta with Meat Sauce 

Posted on January 16, 2013

Ingredients: 2 Tablespoons olive oil 1 small onion, chopped 2 garlic cloves, minced 1 pound beef top sirloin, cut into cubes 15 ounce can of diced tomatoes with juice Pinch of sugar 2 Tablespoons chopped fresh Italian parsley 1 Tablespoon chopped fresh marjoram 1/2 teaspoon ground cinnamon 1/4 teaspoon grated nutmeg 1/8 teaspoon ground cloves  Continue Reading »


Baked Crab Dip

Posted on January 16, 2013

Ingredients: 8 ounces gf cream cheese 1/4 cup gf mayonnaise 2 Tablespoons onions, minced 1 teaspoon gf horseradish 1 teaspoon Worcestershire sauce 1/4 teaspoon salt 1 Tablespoon parsley, chopped 1 teaspoon fresh lime juice 1/4 cup Parmesan cheese, finely grated 6 ounces fresh crab meat Directions: Preheat oven to 325 degrees F. Butter an oven-proof  Continue Reading »


Beer Marinated Chicken Wings

Posted on January 16, 2013

Ingredients: 2 cups gf beer 2 lbs chicken wings, sectioned into 3 pieces and tips discarded (save tips for chicken stock) 2 teaspoons kosher salt 1 teaspoon fresh ground pepper 1 teaspoon paprika 1 Tablespoon chili powder 1/2 teaspoon celery seed 1 Tablespoon olive oil Directions: Place the wing segments in a sealable plastic bag  Continue Reading »


Pork Medallions with Cream Sherry & Prunes

Posted on January 16, 2013

Ingredients: 4 pork medallions Salt and pepper Gf flour for dredging 2 Tablespoons butter 1 Tablespoon olive oil 6 Tablespoons cream sherry 2 Tablespoons cider vinegar 1/4 cup prunes, chopped 1 Tablespoons butter Directions: In a small bowl mix together cream sherry, cider vinegar and prunes. Set aside. Heat a heavy skillet to medium; just  Continue Reading »


Roasted Strawberries with Wine & Balsamic Vinegar Sauce

Posted on January 16, 2013

Ingredients: 2 Tablespoons unsalted butter 1 teaspoon vanilla extract 2 pints fresh strawberries, tops removed 2 Tablespoons brown sugar 3 Tablespoons dry red wine 1-1/2 Tablespoons balsamic vinegar 1 Tablespoon unsalted butter, chilled Gf vanilla ice cream Directions: Preheat oven to 400°F. Add 2 Tablespoons butter to an oven-safe skillet and melt butter in oven.  Continue Reading »


Lentil Soup with Swiss Chard

Posted on January 16, 2013

Ingredients: 2 Tablespoons olive oil 1 onion, chopped 1 teaspoon ground cumin 1 large carrot, chopped 2 cups lentils 6 cups gf chicken stock 2 cups Swiss chard leaves, washed and chopped Directions: Place a large saucepan over medium heat and when hot, add oil. Add onion and saute until translucent. Add cumin, carrots, lentils  Continue Reading »


Chocolate Souffle with CF Ice cream

Posted on January 16, 2013

Ingredients: 1/2 Tablespoon unsalted Earth Balance butter 1 Tablespoon granulated sugar 3/4 cup soy milk 1/4 cup granulated sugar 4 teaspoons cornstarch 1/8 teaspoon salt 1 large egg yolk 1 teaspoon vanilla extract 4 ounces bittersweet chocolate, coarsely chopped 4 large egg whites 3 Tablespoons brown sugar gf soy Vanilla ice cream Directions: Preheat the  Continue Reading »


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