Glutenfreeda's Blog
Glutenfreeda on Twitter
Glutenfreeda on Facebook
RSS
Oven Fried Chicken Fingers w/Honey Mustard Sauce
Posted on October 8, 2012 by Webdev
Oven Fried Chicken Fingers w/Honey Mustard Sauce
Makes 6-8 servings
Ingredients:
For the honey mustard sauce:
1/4 cup honey
1 Tablespoon gf dijon mustard
For the chicken fingers:
1-1/2 lbs. chicken breast tenders
1/2 cup buttermilk
2-1/2 cups crushed gf cornflakes
1 teaspoon onion powder
1 teaspoon paprika
1/4 teaspoon dried thyme
1/4 teaspoon freshly ground black pepper
1 teaspoon salt
1 Tablespoon vegetable oil
Directions:
To prepare the sauce, combine the honey and mustard in a small bowl; cover and chill.
Preheat the oven to 400°F.
Place the chicken tenders in a 8-inch square baking dish and pour the buttermilk over the top. Cover and chill for 15 minutes. Drain the chicken and discard the buttermilk.
Spread the oil evenly on a jelly-roll pan. Combine the cornflakes, onion powder, paprika, thyme, pepper and salt and place in a large zip-lock bag. Add 4 chicken pieces to the bag; seal and shake to coat. Place the coated chicken pieces in a single layer on the oiled baking sheet. Repeat procedure with remaining chicken. Bake at 400°F for 4 minutes per side or until done. Serve with sauce.
Leave a Reply
By submitting a comment you grant Glutenfreeda ~ Our Blog a perpetual license to reproduce your words and name/web site in attribution. Inappropriate and irrelevant comments will be removed at an admin's discretion. Your email is used for verification purposes only, it will never be shared or published.
Weekly Newsletter Signup • Important Information About Gluten-Free Recipes • About Glutenfreeda
Glutenfreeda's Story • About Celiac Disease • Privacy Policy • Credit Card Security Policy & Guarantee • RSS
For Customer Service please contact Glutenfreeda.com at (970) 319-0382
Problems logging in or technical assistance, e-mail the webmaster
Please provide your Name, a Valid Email Address, and Comments.