Ingredients 2 chicken breasts, skinless and boneless Mozzarella cheese, cut into 1″ squares Salt 1 egg 2 Tablespoons milk 1 cup gf flour 1/4 cup vegetable or canola oil Toothpicks Directions Place chicken breasts between 2 sheets of plastic wrap and flatten with a kitchen mallet. Cut flattened breasts into 2 or 3 strips lengthwise  Continue Reading »

Ingredients For coconut syrup: 3/4 cup coconut milk 1/2 cup light corn syrup 1/4 cup unsweetened coconut For pancakes: 1-1/4 cups gf flour 3 teaspoons baking powder 1 Tablespoon sugar 1/2 teaspoon salt 1 beaten egg 1 cup milk 2 Tablespoons vegetable oil 1/2 cup water 1 banana, mashed 1/2 cup pecans, chopped and toasted  Continue Reading »

Ingredients 1-1/2 pounds mozzarella cheese, grated One 15 ounce gf ricotta cheese 1 large egg, lightly beaten 2 cups parmesan cheese, grated 2 Tablespoons olive oil 2 cups onions, diced 2 garlic cloves, minced 3/4 pound gf Italian sausage 2 chicken breasts, cooked and shredded 1 teaspoon fennel seed 1/2 teaspoon basil 1/2 teaspoon oregano  Continue Reading »

This month we thought we’d focus on quick breads as an inexpensive and easy food to make that can be enjoyed for several days, for breakfast, lunch, dessert or as a snack. A great cost savings idea during the holidays is to make several quick breads, wrap them in festive wrap and give them as  Continue Reading »

Ingredients 3 ounces unsalted butter, cut into pieces Sugar 6 ounces semi or bittersweet chocolate, finely chopped 1/4 teaspoon salt 3 large eggs, separated, at room temperature 3/4 cup powdered sugar Directions Lightly butter 6 ramekins and dust with granulated sugar. Tap ramekins upside down to discard excess sugar; set aside. Melt chocolate and butter  Continue Reading »

Ingredients 3 large russet potatoes, peeled & cubed into small pieces 1/4 cup buttermilk 4 tablespoons butter, divided 1 small leek, tender green and white part only, halved lengthwise and sliced thin crosswise Salt and pepper Directions In a medium skillet, melt 1 tablespoon butter over medium heat. Add leeks, sauté until tender, about 5-7  Continue Reading »

Ingredients 40 spears asparagus, washed and tough ends snapped off 1 Tablespoon olive oil 1 clove garlic, minced 1 ounce parmesan cheese, shaved in slices using a potato peeler Salt & pepper Balsamic vinegar Directions Preheat oven to 450 degrees F. Place asparagus spears in a single layer on a baking sheet and drizzle with  Continue Reading »

Ingredients 1 small crown pork roast (6 pounds) 4 garlic cloves, thinly sliced 3 tablespoons mixed chopped herbs, such as parsley, marjoram, basil, thyme and savory salt and pepper 2 tablespoons olive oil Directions To prepare the roast: Preheat oven to 400 degrees. Make slits in the roast and stuff with slices of garlic. Mix  Continue Reading »

GFCF Holiday Desserts Whether you’re preparing a holiday feast or bringing a dish as a guest to a holiday meal, cooking authentic tasting desserts that are both gluten-free and casein-free can seem like a daunting task, but it doesn’t have to be.  Our goal when cooking gluten-free and gfcf is that no one can tell  Continue Reading »

Ingredients 2 cups gf flour 1/4 teaspoon baking soda 2 teaspoons baking powder 1/2 teaspoon ground cloves 1 Tablespoon ground ginger 1 teaspoon ground cinnamon 1/2 teaspoon salt 1/2 cup Earth Balance butter substitute 1 cup boiling water 2 eggs, beaten 1-1/2 cup molasses Directions Preheat oven to 350 degrees F. Grease a 8″x8″ baking  Continue Reading »

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