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>Recipe of the Week: Grilled Chicken Wings

Posted on January 18, 2011 by Glutenfreeda

>What says “Superbowl Party” like pizza, beer and chicken wings? Unfortunately, for those of us who are gluten-ly challenged (aka intolerant or have Celiac Disease), all of these down and dirty party favorite are a big “no-no” – but have no fear, our Super Bowl Promotion is here! Featuring the best in pizza, beer and snacks, this promotion helps direct you to the best available.

Grilled Chicken Wings
Ingredients
2 Tablespoons olive oil
1 onion, minced
4 garlic cloves, minced
1/2 cup gluten free ketchup
1/4 cup white wine vinegar
2 Tablespoons gluten free brown sugar
2 Tablespoons fresh lemon juice
1 teaspoon salt
2 Tablespoons dijon mustard
2 teaspoons gf chili paste
1 Tablespoon chili powder
1 teaspoon gluten free hot sauce
14 chicken wings, washed

Directions
Heat a saucepan over medium-high heat. When hot, add oil. When oil is hot, add onion and cook until soft. Add garlic and stir and cook for 1 minute. Reduce heat to medium and add catsup, vinegar, brown sugar, lemon juice, salt, dijon, chili paste, chili powder and hot sauce. Stir to blend and bring to a boil.

Remove from heat and let cool.

Add chicken wings to a large bowl and cover with sauce.

Prepare a grill.

Grill wings for about 20 minutes or until juices run clear when pierced.

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Posted in: Recipes & Cooking

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