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Monthly Archives: April 2010

>A Splash of Orange

Posted on April 27, 2010

> The essence of oranges is used in recipes across the board from dessert to salads to entrees with beef, pork and chicken. Oranges are a common ingredient in our salads, and are usually peeled, segmented and added to fresh greens along with cheese and nuts. This month we bring you oranges in a few  Continue Reading »

>Salad Entrees

Posted on April 20, 2010

>For those of us looking for healthy low-fat meal alternatives, salad entrees can be a perfect choice. Endless ingredient combinations make salad entrees fun, quick, nourishing and an exciting way to layer food groups and flavors. Leafy greens, vegetables, fruits, nuts, cheese, rice, meats, poultry, fish and herbs can all be enjoyed together in one  Continue Reading »

>Cooking with Ginger

Posted on April 13, 2010

>Many people hear the word ginger and automatically think of gingerbread, ginger-ale, or gingersnaps. But fresh ginger can add amazing flavor to stir-fry’s, pasta, salads, curries, soups and much more. Ginger dates back to the 8th and 12th centuries BCE in the Sichuan region. Ginger was probably introduced to Japan in the 3rd century BCE.  Continue Reading »

>10 Easy Chicken Dishes

Posted on April 8, 2010

> Everyone needs a handful of quick and easy recipes that they can pull out for those, ‘I can’t think of anything to make for dinner’ occasions or unexpected drop-ins. What distinguishes our list of easy chicken dishes is the fact that they are also full of flavor and include some of our all time  Continue Reading »



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